A internal metatarsal ridge supports the transverse arch, distributing pressure evenly, good shoes for weightlifting and running.

The Mizuno Wave Inspire 18 Mens Running Shoe has more cushioning and support for your run making it a great everyday, go-to shoe. The AIRmesh upper ensures optimal airflow to keep you feeling cooler on longer runs with engineered mesh and Dynamotion Fit technology so it fits like a glove. The technical fabrics of Mizuno Enerzy in the midsole are soft and responsive but still manage to support and reduce overpronation. The double fan-shaped Mizuno Wave plate works with this cushioning to offer a more stable landing with every foot strike. The outsole has been constructed with the use of new X-10, the most durable carbon rubber that allows more wear, even in high impact areas and ensures maximum grip and traction.

Features

• Enerzy foam cushioning


• Wave technology with moderate support


• AIRmesh upper


• X-10 carbon rubber outsole


• Dual layered engineered mesh


• Standard D Width

The procedure includes a detailed discussion of your running goals, typical terrain, and weekly mileage, clearance running shoes uk.